Weight Loss Central

Jimmy does his usual excellent job;

The more we learn about essential Omega-3 fatty acids, we realize how
much our bodies are protected from the disease processes they appear to
inhibit, most notably heart disease. When we examine in depth how
Omega-3 fats help us since our bodies cannot make them, it appears that
their main action in the body is to stimulate chemicals that reduce
inflammation in the joints, connective tissues and circulatory system.
Inflammation is often neglected by most medical professionals because
it not as easily detected in typical tests you have conducted in the
doctor’s office during routine check-ups.

More…

Don’t miss his upcoming pod cast with Dr. Barry Sears this Wednesday on his take on Omega 3.