Weight Loss Central

Here to help in the fight against obesity

Entries Comments



Vitamin D

11 November, 2008 (20:14) | Nutrition | By: Joe

I have talked about vitamin D before. But it continues to make news. Seems the Canadian Pediatric Society has seen the light and is boosting their recommendations to 2000 IUs per day for women who are pregnant or breast-feeding.

The Vitamin D council recommends 5000 IUs for anyone who regularly avoids sunlight exposure. Please go to their website it is very informative.

« The Best Way to Lose Fat
Reduce CRP without taking a statin? »

Write a comment

You must be logged in to post a comment.