Weight Loss Central

by Dr. Gabe Mirkin

You may have heard that the obesity epidemic in America is caused by
high fructose corn syrup (HFCS) found in most sugared drinks and many
types of foods. However, the evidence now blames any sugar in drinks
and not the high fructose corn syrup in particular. Read more here

That is no surprise. We need to cut out all refined sugars and carbs. Easily said, but it can be hard to do when we are pushed for time. High fructose corn syrup (HFCS) is in so many things it is hard to buy anything prepacked and not get them.