What will reduce Arthitis pain, improve mental sharpness, reduce depression, high blood pressure and Osteoporosis?
What is the wonder drug? Exercise.
ScienceDaily (2008-03-24) — We’ve gotten used to taking pills for everything that ails us, but medications have side effects and cost money.
It takes some discipline, but in many cases, the nonpharmacological approach can do as much as pills.
Seven common conditions are listed along with treatment options that don’t require taking medication.
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